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hypnobirthing, hypnobirthing classes, prenatal  toronto

"Let choice whisper in your ear

and love murmur in your heart.

Be ready. Here comes life."

                            ~Maya Angelou

Deeply Connect To Your Journey

Choose your path

hypnobirthing classes, toronto, childbirth

HypnoBirthing Classes

A 5-week childbirth education course designed to help expectant mothers and their partners feel informed about their birthing options, empowered about the birthing process and feel connected to their inner journey.

 

Every birth is its own unique journey and with HypnoBirthing it helps prepare you for the unexpected paths with tools, techniques, education and inner preparation.

hypnobirthing, hypnobirthing classes, prenatal classes toronto

Birth Essentials Course

A private birth essentials course tailored to your needs and schedule. Perfect if you are 33+ weeks pregnant or if you are unable to commit to the 5-week HypnoBirthing course.  Topics can include relaxation, breathing, creating a calm birth environment, navigating the unexpected,

releasing fears, birth preferences, informed decision making and so much more!

 

If you like to explore if this is the best fit for you, please reach out for more information.

baby massage, infant

Baby Massage

Baby massage classes are a fun and an educational way to learn how to soothe your baby, deepen your bond, relieve their tummy upsets and learn to understand your baby’s non-verbal language and cues. It’s also a great forum in which to meet other parents and learn from your shared experiences.

 

Classes are informal, relaxed and small enough to ensure that you are comfortable and that you are given the personal attention you need.

mothercircle, mothers gathering

MotherCircle

A 8-week gathering that guides you through the unseen and often unspoken arc of the physical, mental, emotional, sexual, spiritual and archetypal journey of becoming a mother.

It's time to join hearts and sit in the wisdom of  being in circle and community with other mothers.

You are not meant to mother alone.

Client Love Notes
hypnobirthing classes, hypnobirthing toronto
hypnobirthing classes, prenatal classes toronto

Baby Michalina

I would highly recommend this 5 week course with Liliana. She is full of amazing information and is approachable and well spoken.  It showed me that sometimes all you need is some information and a different perspective and it can change your life. Thank you, Liliana, for giving me the resources to give birth the way that I wanted to. I felt like a warrior. It was very liberating.

~ Agnes

hypnobirthing classes, prenatal classes toronto

Baby James

I am so happy and proud of what we did together. I have never felt more powerful and confident in my body and I thank you for reminding me that my body is made to birth children.

Practicing hypnobirthing gave me the tools to be relaxed and to not fear any part of the process. Because of that my labor and birth is the most wonderful memory I have now.

~ Megan

hypnobirthing classes, prenatal classes toronto

Baby Luke

The Hypnobirthing Course helped us immensely, especially through the touch and go of the entire process. The breath was everything and I really concentrated on that. Nick and I are forever grateful for the experience you have given us through the course, it really helped and grounded us in the worst times. 

Thank you for everything, we really enjoyed it!

~ Laura

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