HypnoBirthing classes provide a deep dive into the inner journey to birth and are packed with education, tools, and techniques to support you as you prepare for your birthing experience! Liliana offers a heartfelt mindful approach to understand the power of your mindset, the innate wisdom that the body holds, and to ultimately feel informed, and confident with the choices made throughout your pregnancy and birth.  The knowledge, connection, self-awareness, and techniques will help guide your mental, physical, emotional and spiritual preparation.

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Culturally and historically speaking, women have been inundated with misconceptions, and fear surrounding birth, as well as control of their birthing options, and management of their bodies, but with HypnoBirthing classes, expectant mothers reclaim and stand in their power, strengthened their intuition, find comfort in the unknown birthing paths, and are empowered with the knowledge that childbirth is a transformative rite of passage.

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The aim of HypnoBirthing classes  is education and empowerment. Each birth is a rite of passage and it will take its own path that no one can predict. With enough guidance, education, commitment, and support you will feel connected, empowered, present, courageous, and confident in the unfolding experience, and prepared to meet the unknown paths of birth- moment by moment, breath by breath.

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If you would prefer private sessions that are flexible to your schedule and needs, please be in touch to coordinate.