​Liliana's HypnoBirthing classes provide a comprehensive exploration of the inner journey to birth, in a calm and supportive space. Each session is a chance to deepen your self-connection, discover your inner strength, and listen to your intuition. Using guided relaxation, breathing techniques, and visualization, you’ll learn how to reduce fear and tension, allowing your body to birth as nature intended. Classes empower you and your birth partner with practical tools for comfort, connection, and informed choice. This holistic approach nurtures mind and body, creating space for peace, trust, and a positive experience as you welcome your baby into the world.

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Historically, women have faced numerous misconceptions and fears surrounding childbirth, often feeling a lack of control over their options and bodies. With the right guidance, education, and dedication, you can reclaim your power and strengthen your intuition, ready to meet the unknown paths of birth - moment by moment, breath by breath - while recognizing that childbirth is a sacred and transformative journey!

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Liliana's compassionate approach emphasizes the importance of mindset, the innate wisdom of your body, and a path to feeling connected, informed, and confident in your pregnancy and birth choices. Through extensive education, techniques, and self-awareness, you will be guided in your mental, physical, emotional, and spiritual preparation to birth and motherhood. 
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​​If you would prefer private sessions that are flexible to your schedule and needs, please reach out to coordinate. As well if you have taken hypnobirthing for a past birth, a refresher is an option this time around.