Meet Liliana
Birth and Postpartum Guide
Hello, I'm thrilled to have you here!
For the past twelve years, I've had the privilege of supporting countless pregnant women, as they prepare for the sacred journey of childbirth.
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My journey in personal growth, health, and mind- body connection, first led me into the field of social work and mindfulness. During this time the intentional 'plan' was to go into private practice. Lo and behold the universe had a different path for me. It was through a serendipitous conversation with a friend suggesting I look into HypnoBirthing that I unexpectedly came into the world of pregnancy and birth.
Fast forward to twelve years, and I feel so grateful for this journey!
As a lifelong learner, I've blended new insights with traditional wisdom in my childbirth classes and expanded my offerings to nurture women from birth to motherhood.
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Regardless of our unique paths in life, I believe that deepening our inner intuition, knowing, and authority is a key piece to our well-being and health,
allowing us to connect with life's moments, and create a balanced, joyful, abundant life. In my classes, we explore such themes as well as breath, mindset, internal beliefs, nervous system regulation, and mindful practices.
In between classes, I enjoy living intentionally, attuned to the rhythms of nature and my body. With a spirit of wanderlust, I seek out places filled with palm trees, salty air, sunshine, and sea. I also love DIY projects, herbal medicine, succulents, nature, furry friends, daydreaming, and soaking up the sun—just a few of my favourite things!
I would love to connect with you and support your journey from birth to motherhood.
with love,
Liliana xo
Client Love Notes
Took the 5-week course with Liliana. It was really well done and I learned so much about birthing that has prepared me well for birthing day! Liliana is very calming and soothing in how she presents the information and that makes all the difference.
~ Tripti
Liliana has a wealth of knowledge when it comes to Hypnobirthing. Additionally, her follow up emails with extra links to wonderful resources were extremely helpful! I’m right on track, preparing for my baby’s birth in Christmas time. Thanks Liliana for all your support, it’s very much appreciated:)
~ Anita
Liliana’s hypnobirthing class was fantastic! I feel more comfortable knowing what to expect going into labour - and confident that my partner and I have the right tools, visualizations and breathing techniques to stay in control and have an informed and empowered birth. Would highly recommend to expecting mothers!