Prepare for a Deeply Connected Birth Experience
For the past ten years I've had the privilege in supporting hundreds of pregnant women as they prepare to move through one of the most sacred experiences of their lives.
My personal journey and passion for embracing life’s moments with complete mind-body presence first led me into the field of social work and mindfulness practices and that is where my own journey into childbirth education began. I believe that the breath is both an anchor and a doorway in cultivating a mind that's at ease, a relaxed body and a conscious and balanced lifestyle. The breath is a constant regardless of our journey, milestones and challenges.
As a social worker and HypnoBirthing Childbirth Educator, my intention is to educate, empower and connect you to the power of your birthing body, your baby and the beauty that comes with being present to each moment. I am passionate about supporting women as they reclaim their power and connect to their innate wisdom to give birth in a conscious, confident and sacred way.
I believe everyone has the right to make the choices that feel right for them, to fully understand their birthing options and connect-advocate for their birthing preferences. Equally important is to have an informed consent dialogue with your provider and a birth team that respects and supports you and your birth preferences and values.
If you are looking to learn about the power of your mind-body connection and to learn ways to remain calm, focused and confident during your birthing experience, then HypnoBirthing® childbirth classes are for you!
When I’m not teaching, I love to immerse myself in things that bring joy and meaning to my life- sipping a good cup of coffee, connecting with nature, daydreaming and being surrounded by water and trees to name just a few of life's simple moments.
I would be honoured to walk alongside you as you embrace the power of birth.
with love and light on the journey,
Took the 5-week course with Liliana. It was really well done and I learned so much about birthing that has prepared me well for birthing day! Liliana is very calming and soothing in how she presents the information and that makes all the difference.
Liliana has a wealth of knowledge when it comes to Hypnobirthing. Additionally, her follow up emails with extra links to wonderful resources were extremely helpful! I’m right on track, preparing for my baby’s birth in Christmas time. Thanks Liliana for all your support, it’s very much appreciated:)
Liliana’s hypnobirthing class was fantastic! I feel more comfortable knowing what to expect going into labour - and confident that my partner and I have the right tools, visualizations and breathing techniques to stay in control and have an informed and empowered birth. Would highly recommend to expecting mothers!