Meet Liliana Custodio
Childbirth Educator, MotherCircle Facilitator, and Infant Massage Instructor
Hi, I'm so happy you are here !
For the past ten years I've had the honour to support hundreds of pregnant women as they prepare for birth- one of the most sacred and transformative rite of passages.
My personal journey and passion in personal growth and cultivating an understanding about the power of mind body health first led me into the field of social work and mindfulness. During this time the intentional 'plan' was to go into private practice. Lo and behold the universe had a different path for me. It was through a serendipitous conversation with a friend suggesting I look into HypnoBirthing that I unexpectedly came into the world of pregnancy and birth. Fast forward to ten years, and I feel so grateful for this journey.
I am passionate about guiding women to step into their power, courage and inner knowing! I believe that everyone has the right to make the choices that feel right for them, their body and their baby; to understand their birthing options, connect to their intuition and preferences, and to ultimately choose a team that supports and respects them and the physiology of birth.
Regardless of our unique paths in life, I feel that cultivating our inner knowing and authority is a key piece to our wellbeing and health, connecting deeply to life's moments, and creating a life of balance and ease. Breath, mindset, internalized beliefs, nervous system regulation, mindful practices are just a few of the themes that I explore in my classes and in our work together.
When not in class, I love to immerse myself in slow intentional living - traveling to places preferably with palm trees, connecting with nature, DIY projects, propagating succulents, daydreaming and being surrounded by water, greenery and plenty of sunshine.
I would love to work with you!
I would be honoured to support you along your journey during birth and motherhood.
with love and ease,
Client Love Notes
Took the 5-week course with Liliana. It was really well done and I learned so much about birthing that has prepared me well for birthing day! Liliana is very calming and soothing in how she presents the information and that makes all the difference.
Liliana has a wealth of knowledge when it comes to Hypnobirthing. Additionally, her follow up emails with extra links to wonderful resources were extremely helpful! I’m right on track, preparing for my baby’s birth in Christmas time. Thanks Liliana for all your support, it’s very much appreciated:)
Liliana’s hypnobirthing class was fantastic! I feel more comfortable knowing what to expect going into labour - and confident that my partner and I have the right tools, visualizations and breathing techniques to stay in control and have an informed and empowered birth. Would highly recommend to expecting mothers!